About Me
As a highly skilled Holistic Life Coach, Mind Body Practitioner, Educator, Administrator, and Change Consultant, I’ve helped people overcome wired mindsets, overwhelm, stress, fear and other common roadblocks that hold people back. Through my coaching approach, I equip people with new skills, tools, and education so they may achieve their personal goals and move forward into a more fulfilling life.
Because we are complex beings, made up of a body, mind, and spirit, my approach to change is holistic. This is accomplished by combining practical solutions based on sound neuroscience and positive psychology, which help create long lasting change. During our sessions together, I help clients identify root causes and provide methods to reprogram their subconscious beliefs so they may move forward into greater life fulfillment.
For example, a common topic I help people overcome is their superhuman complex – the need to do everything, be everything, take on everything all while forsaking their own needs, identity, and true desires which are stifled due to anxiety, stress, overwhelm, anger or other common ailments.
Working with me will empower you to look within through self-awareness, provide an understanding of how your body works so you recognize why past attempts may not have helped, and give you tools to achieve your desired goals.
I LOVE working with people to provide education, spark their true desires, and empower them to achieve and maintain the fulfilling life they are seeking!
On more of a personal level, I'm blessed to be called mom by two incredible boys. They make life an adventure! While working full time, I was a volunteer worship team member and leader for 15 years, have sat on several boards for non-profits in my local community, and have volunteered for events like Race for Rescue, Habitat for Humanity and the Black & White Affair, have won numerous professional awards and am a grant recipient. Family and friends, singing, performing, playing guitar, visual arts, traveling, nature/outdoors, and exploring new things are just some of the things that fill my soul.
All of us are connected through the human experience, including traumas, pain, grief, and hardships. Life is not about comparison, but rather, how we can help each other move forward. Everyone struggles from time to time, but sometimes we all need that someone who's been there to coach us. This is why I am so passionate about helping other people. I don't want others to feel like I did. Life is meant to be lived, not survived, and that's what I want for you and your loved ones.
Client Testimonial Highlights
"When I reached out to Nicole, I was walking through a really difficult situation in my personal life. It was overwhelming and affecting other areas of my life professionally as well. I felt stuck and unable to process the details that were occurring, but from working with Nicole, I was able to regulate my state of being after using the tools she provided."
~RLT
"Nicole has such a calming presence that truly made me feel calm and at ease which made it easier for me to open up to her and have honest conversation. During my time working with her, I feel like there is hope and that I can open myself to greater possibilities. I asked for small, simple tools that I could build into my everyday interactions and that's what I've been using on a daily basis. I am slowly stepping out of the box I put myself in and am so excited for what the future holds!"
~Erika
"Nicole is an empathetic listener. She is very knowledgeable about brain research and how that can impact our daily lives. She's even more knowledgeable about scripture, which made our time together faith based."
~John
"Working with Nicole really helped me have the initiative to start working on some things that had felt overwhelming to face. I felt understood, encouraged, and inspired working with her."
~Sara
"Nicole made me feel extremely comfortable, cared for, listened to, and provided a true judgment free zone. I told Nicole things that I haven't even shared with my closest family members. She was able to validate how I was feeling without providing excuses for me to lean on from past experiences and traumas. She was able to help me reframe in a way that helped me release the past and finally move forward."
~MEL
I never realized how much anger and rage I was holding onto from something that happened over three years ago. This was holding me back, preventing me from moving forward. Nicole helped me identify it and gave me some tools to start working through it."
~JVD
